Frequently Asked Questions
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What is life coaching?
Life coaching is a collaborative relationship between a coach and a client, where the coach provides support, guidance, and accountability to help the client achieve their personal and professional goals.
Coaching is designed to empower you to take ownership of your life and create positive change.
As your coach, I act as a facilitator, helping you identify your strengths and overcome challenges, while providing guidance and encouragement along the way.
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What is spiritual life coaching?
Spiritual life coaching integrates spiritual principles and practices with traditional coaching techniques to support you in achieving greater clarity, purpose, and fulfillment in your life.
Spiritual coaching is always based in the belief system of the client, not the coach.
By exploring your beliefs, values, and spirituality, you can deepen your sense of meaning and purpose, and align your life with your highest potential.
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What is NLP?
Neuro-Linguistic Programming or NLP, is a transformative approach to personal development that recognizes the power of the subconscious mind in shaping our thoughts, behaviors, and emotions.
By accessing and reprogramming the subconscious, NLP techniques help individuals overcome limiting beliefs, patterns, and behaviors.
NLP processes allow you to tap into your inner resources, enhance your self-awareness, and achieve your desired outcomes.
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What qualifications do you have as a spiritual life coach?
In addition to working with my own life and spiritual coaches and personal study and application of coaching tools, I have received 3 certifications through Life Purpose Institute, an Accredited Certified Coach Certification through the International Coaching Federation (ICF ACC) and NLP Practitioner & Master Practitioner training through Empowerment, Inc.
I am passionate about continuing to learn and grow to support my clients with the most transformational tools available to empower them to live their Joyful Purpose.
Life Coach - 2019
Advanced Life Coach - 2020
Spiritual Life Coach - 2021
ICF ACC - 2021
NLP Practitioner - 2022
Master Practitioner of NLP, MER® & Hypnosis - 2023
Integrative NLP Coach Training - 2024
ICF PCC - 2024
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What is your coaching approach?
As your coach, I will provide you with personalized support, accountability, and feedback to help you clarify your goals, identify limiting beliefs, and create an actionable plan for success. Through powerful questioning, mindset tools, NLP, MER®, spiritual processes, creative exercises, Musical Mantras, skillful guidance, and more, I will will help you tap into your inner wisdom and take inspired action towards your dreams.
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Do you offer in-person or virtual coaching sessions?
I currently offer virtual 1:1 coaching through Zoom or over the phone. I offer in person Breakthrough Sessions on a case by case basis.
If you are local to Northern California, I offer in-person transformational workshops and live music performances regularly.
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What is the difference between life coaching and therapy?
Life coaching is typically future-oriented and action-driven, while therapy is more introspective and focused on healing past wounds.
Coaching focuses on identifying and achieving personal or professional goals, while therapy focuses on improving mental health and addressing emotional issues.
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How do I get started working with you?
Book a Blindspot Awareness Session
In this 50 min call, you can expect to receive an initial consultation where we'll discuss your goals and challenges.
During the call, I'll ask questions to gain a better understanding of your needs and provide insights into how coaching can help you achieve your goals.
You can also ask me questions about my experience, training, and credentials to determine if I'm the right coach for you.
Together, if we determine we are a good fit to work together, we will discuss the coaching investment, as well as the other details of my process.